Antioxidant effects Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals and chain reactions that may damage the cells of organisms. Researchers believe that some of the main health benefits from honey come from its antioxidant content . Natural honey contains Trusted Source a range of compounds that act as antioxidants,

Wound healing effects Numerous studies have suggested that honey works well as a wound healing dressing. A review confirms Trusted Source *that honey is useful in wound healing because of its antibacterial, anti-inflammatory, and antioxidant properties. Some evidence also suggests that honey has antiviral and antifungal properties. *Also, honey is acidic, which helps release oxygen from the

Health benefits of raw honey Honey is a sweet, golden liquid made by honeybees. Honeybees store their honey in small, hexagonal cups called a honeycomb. Raw honey comes straight from the honeycomb. Honey from the hive contains bee pollen, beeswax, bee propolis and parts of dead bees. Honey manufacturers will usually pass raw honey through